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How much should I be training for triathlon – Trainiask 045

In today’s episode of the Trainiask podcast, Sam from New Castle, England wants to know how much training he should be doing right now (in February), as he’s doing an Ironman in October in Barcelona.  He wants to know how much training he should be doing now, and how to split it all up. Taren addresses this question with an answer that should help people training for anything from a Sprint to and Ironman.