27 Feb How much time to schedule for each discipline in triathlon training – Trainiask 042
In this episode of the Triathlon Taren Trainiask podcast, Alan from Los Angeles wants to know how to balance his training. He was a college swimmer and is extremely comfortable in the water, and he’s now having a hard time knowing how to balance all three disciplines in his training. Does he swim more because it’s his specialty? Or less because he doesn’t need as much practice? How do you figure out how much time to give each discipline (swimming, biking, running) in training?