On today's episode of the Trainiask podcast, Adam wants to get into vlogging, as he's starting to really get a grasp on triathlon and he wants to share his story with the world (a la Triathlon Taren).  He wants to know how TT got started...

On today's episode of the Trainiask podcast with Triathlon Taren, David from Springfield, MO asks how frequently you should be doing speed, strength and tempo runs to get faster.  Shout-out to his sherpa/wife Erin!...

Today, on the Trainkask podcast with Triathlon Taren, Carmen wants to know about different beats for kicking in the water, as she finds herself kicking nonstop while trying to plow through the water.  She's asking how she can use her strong kick to her advantage....