If you've been thinking about getting another bike in addition to your triathlon bike, today I'm going to tell you why I think every single triathlete should also have a road bike. In the course of a year, more than 75% of the total miles I...

There’s a very sad time of year for every triathlete, and that’s called the off-season. Up here in Canada, that’s when it becomes a barren wasteland of snow and ice outdoors and the only way we can train in nature is to hop on a...

[vc_row][vc_column][vc_column_text]Triathlon Taren's Coach, Patrick Peacock, is one of Canada's top Olympic distance age group triathletes.  He has been named Canadian Age Group Athlete of the year and has posted personal best times of a 1:54 Olympic distance race and a 4:12 half-ironman triathlon distance race. In...

[vc_row][vc_column][vc_column_text] Mark Allen is potentially the greatest triathlete of all time.  He is a 6-time Ironman Hawaii World Champion, he was an undefeated 10 time Nice International Triathlon champion, and over the course of his career he appeared on the podium in 90% of the races...

[vc_row][vc_column][vc_column_text] Mike Reilly is The Voice of Ironman.  If you’ve ever heard the words “YOU ARE AN IRONMAN!” odds are very good that those words were spoken by Mike Reilly. In his career Mike has announced nearly 200 Ironman races, calling hundreds of thousands of Ironman athletes...

[vc_row][vc_column][vc_column_text] In this podcast Triathlon Taren and No Triathlon Kim interview James Lawrence who’s better known as The Iron Cowboy. The Iron Cowboy is not a professional triathlete, he’s an age group triathlete who holds some of the greatest long distance triathlon records in the world.  In...

[vc_row][vc_column][vc_column_text] In this first episode of the Triathlon Taren and No Triathlon Kim podcast Taren gets interviewed by Kim. In the podcast interview they talk about Taren’s youth being very unfit and how he eventually lost 65lbs, why he left weightlifting and ended up accidentally taking up...

NTK RECIPE:  Tom Yum Stir Fry Pasta By “No Triathlon Kim” A few months ago, we went out for dinner to a little hole-in-the-wall that serves fabulous Vietnamese and Thai food, specifically a delicious soup called Tom Yum. It has a coconut milk base with vegetables and...

One of the most confusing parts about starting triathlon is figuring out what kind of gear you need. Because there are three distinctly different parts of this sport, it’s not as easy as picking a pair of soccer cleats and some shorts… and it can...