In today's episode of the Trainiask podcast, we hear from Boris. Boris' swim coach encourages swimmers to use a pull buoy to develop their skills, but Triathlon Taren recently said pull buoys are a crutch that prevents swimmers from developing proper strength and technique.  Who's...

In this episode of the Triathlon Trainiask podcast, Taren answers Mike's question about gearing up for triathlon on a limited budget. How do you decide on a budget smart trainer or a basic trainer to help getting him started?...

In this episode of the daily Triathlon Taren Trainiask podcast, Simon asks about pacing during a sprint distance triathlon vs pacing for a longer race (Olympic, half or full Ironman), as it relates to heart rate and other important metrics....

In this episode, Triathlon Taren answers a question submitted by Koby from Montana. He explains why he uses a road bike on the trainer instead of his tri bike, even once race season gets closer, and why it's important NOT to be aero in the...