In today's episode of the Trainiask podcast, we hear from Boris. Boris' swim coach encourages swimmers to use a pull buoy to develop their skills, but Triathlon Taren recently said pull buoys are a crutch that prevents swimmers from developing proper strength and technique.  Who's...

In this episode of the Triathlon Trainiask podcast, Taren answers Mike's question about gearing up for triathlon on a limited budget. How do you decide on a budget smart trainer or a basic trainer to help getting him started?...

In this episode of the daily Triathlon Taren Trainiask podcast, Simon asks about pacing during a sprint distance triathlon vs pacing for a longer race (Olympic, half or full Ironman), as it relates to heart rate and other important metrics....

In this episode, Triathlon Taren answers a question submitted by Koby from Montana. He explains why he uses a road bike on the trainer instead of his tri bike, even once race season gets closer, and why it's important NOT to be aero in the...

In this episode of the daily Trainiask podcast, Triathlon Taren answers Nojy's question and gives tips on how to prevent his feet from sinking when he swims. He also talks about whether a wet suit can help prevent foot sinking (and by extension, drag) in...