Gerry Rodrigues is the head coach and Founder of Tower 26, he has coached pro triathletes like Lionel Sanders, Holly Lawrence, Jesse Thomas, Matt Russell, and Olympian Mark Spitz. Gerry has participated on numerous Trinidad national teams, he still holds national Masters titles, several world Masters...

Danielle Dingman has been the subject of a Twitter attack as a result of a GoFundMe campaign she launched to help fund her rookie season as an Ironman 70.3 pro.  Danielle speaks about how she first heard about the online attack, which pro triathletes have...

In this interview Triathlon Taren and No Triathlon Kim speak with Sarah Crowley, who's had the best probably the best all around 2017 full Ironman distance seasons of all female triathletes out there. She won two regional events at the Asia Pacific Ironman Championship, the...

In this interview Triathlon Taren and No Triathlon Kim speak with competitive age group triathlete Ben Fuqua from Team Every Man Jack.  Ben started triathlon in 2010 and in his first several races he was anything but spectacular, clocking half-ironman finish times of 6:34 and...

NTK RECIPE:  Korean Style Red Lentils One of the first recipes I came across when Taren decided he wanted to eat more plant-based meals was this Korean BBQ lentil recipe. I think my sister may have sent it to me but I don’t know where she...