Dr. Dan Plews is a Physiologist, Sport Scientist, and researcher who also happens to be a triathlon coach and the Ironman Kona AG course record holder, which he achieved in 2018 with a time of 8:24.  Dan lives a low carb, high fat lifestyle, and is...

Tyler Pearce, also known as The Vegan Cyclist on YouTube and Instagram, is a professional cyclist and a vegan. He started cycling as a cross training activity for Brazilian jiu-jitsu in 2010, and he was instantly hooked  He's now a cat 2 NCNCA racer.  His journey...

From the time she was 5 years old, Jocelyn McCauley had athletic aspirations. At that time she saw herself as an Olympic medalist.  She channeled her dreams into cross country, a sport she competed in throughout high school and college at BYU.  After graduation, she...

At only 22 years of age, professional triathlete Sam Long has already been on the podium in Ironman, 70.3, and Xterra races. A naturally gifted athlete, Sam had four top-five Ironman finishes in 2018. He is also one of the most entertaining triathletes on the...

Lisa Roberts has been a professional triathlete since 2009, and is the current course record holder for IM Cozumel and IM Louisville. She has heaps of top-5 finishes in both Ironman and Challenge events, most recently winning Challenge Venice in 2018 and Challenge Madrid in...

Elle Goodall and Marcus Cook are both age-group triathletes who competed in the 2018 Ironman World Championship at Kona, both having lost significant amounts of weight on their triathlon journeys.  Marcus crossed the finish line at Kona in the final hour before the race cutoff,...

The 2nd place finisher at the 2017 70.3 World Championships and 4th place in the 2018 Worlds, Ben Kanute is a professional triathlete who has had great results since bursting onto the pro scene.  Most recently, he repeated as the Escape From Alcatraz champion and...

The Ironman World Championship is over for another year, and 2018 was an amazing year in Kona. On this podcast, Taren and NTK talk about their experience on the Big Island, their insights into what happened in the race, and all about the performances of...

Emma Pallant is a British pro-triathlete who first made her mark as a track athlete, winning British Universities Championships and European Cross Country Championships (to name a couple.)  She took up triathlon in 2012 and started winning both triathlons and duathlons, becoming the World Duathlon...