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On this episode of the podcast, Triathlon Taren discusses the three keys beginner triathletes need to know to have a strong triathlon swim.  Taren's new book, "Triathlon Swimming Foundations" is also available for sale now at triathlontaren.com/triathlonswimmingbook or on Amazon. SHOW SUPPORTERS ROKA Four Sigmatic SHOW LINKS Get Taren's new...

Triathlon Taren completed his first full distance (aka Ironman-distance) triathlon at Challenge Roth, in a blazing fast time of 9:41:32, quite a feat for a first full. Taren did it all under the guidance of Dr. Dan Plews, the 2018 Kona amateur champion who researches,...

Maggie Walsh is an ultra runner-turned-triathlete, who absolutely smashed her way into the sport.  Just this past year, she entered Ironman Boulder, never having done a triathlon of any distance...

On this week's edition of the Triathlon Taren podcast, Taren recaps Challenge Roth. He breaks down the travel to Germany, his nutrition before and during the race, plus the swim, the bike and the run in his first ever Ironman-distance race, which he finished in...

Pro triathlete Sam Long has blown 2019 out of the water, with four races in 37 days which included two IRONMAN 70.3 first-place finishes, Sam is on a tear. The Big Unit joined us first on the podcast in 2018 as a young athlete to...

Chris Lieto is a former professional triathlete who is now a triathlon consultant and coach. During his racing career from 2002 - 2014, he won multiple Ironman and Half Ironman Titles, multiple National Championships victories, and was runner up in two Ironman World Championships at...

You know him on Instagram as the triathlete who runs in a speedo.  Justin Lippert was a successful NCAA collegiate track and cross country runner at Clemson before he quit running altogether after his junior year. When some of his running buddies took up triathlon,...

For the past two years in a row, Cameron Wurf has been the fastest male professional triathlete on the bike course at the Ironman World Championship in Kona, Hawaii. Now, with a 2019 win at the Cannes International Triathlon, Wurf has his sights set on...

Just a few short years ago, Chelsea Sodaro was a professional distance runner, running at lightning speed since college. An injury in 2016 prevented her from running so she cross-trained by swimming and cycling, and then her husband suggested she try triathlon. She transitioned to...