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In today's episode of the Trainiask podcast with Triathlon Taren, Craig from Harvard, Mass., wants to know what the best exercises are to strengthen his core for triathlon!  Super important question, as all triathletes need a strong core to have the best performance in all...

Jesse Kropelnicki is the Head Coach and Founder of QT2 Systems training Ironman triathletes such as: Linsey Corbin, Angela Naeth, Jeanni Seymour, and Justin Metzler.  Jesse is an engineer by trade and has approached triathlon coaching with an engineers mindset, creating systems, processes, tests, protocols,...