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On this week's episode of the podcast, Taren brings an update on his personal overtraining recovery story.  Where is he at now, how did he know he was dealing with overtraining, and what he's doing to battle back to 100%. SHOW LINKS The Feed (use coupon code...

Paula Findlay is a Canadian pro triathlete and Olympian. Eric Lagerstrom is an American pro triathlete, and Paula's boyfriend. The pair has been busy during the pandemic, not only training together but traveling around in their tricked-out van and camping in beautiful, remote locations. We...

Imagine discovering you have a tumour, getting it removed, and then a year later, finding out you have another one. That's what happened to triathlete Gillian Roberts, but her positive attitude hasn't let her get down after two surgeries and difficult cancer treatments. Her tag...

With races around the world postponed or cancelled thanks to COVID-19, many athletes have been left in the lurch as IRONMAN refuses to give refunds or, in some cases, even race deferrals.  But that's not been the case with the Challenge Family races. On the...

Atreyu Running is a brand new running shoe company, and their founder Michael Krajicek has his sights set high. He wanted to create the perfect shoe that could be affordable and offer the same benefits as some of the top racing shoes on the market. ...

Triathletes obsess over their training but quite often overlook race nutrition, and then wonder why they don't feel nearly as good as they should or even, why they DNF (Did Not Finish).  Most of the time it comes down to nutrition. That's why we wrote...

Tom Oosterdijk is an age-group triathlete who went from sedentary and overweight, to fit and winning the overall age group titles at IRONMAN NZ an IRONMAN Cork, all in the space of about 15 months.  We found out how he did it, and what his...

Dr. Andy Pruitt is the Sports Medicine Consultant for iKOR Labs, a Boulder-based producer of hemp oil/CBD (cannabidiol) products. He talks to us about CBD for triathletes and endurance athletes. He's also a former bike fit specialist with Specialized bikes, and a two-time paralympic road...