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Today on the Triathlon Trainiask podcast, Rob wants to know what kind of shoes are most comfortable on the bike.  Taren talks about why it's critically important to pick proper shoes for cycling, HOW to pick the best pair for yourself, and WHEN you should...

On today's episode of the Trainiask podcast, L.G. from North Carolina asks how a person can tell if their training is making them a better triathlete, when they participate in different "types" of races throughout the year.  Taren explains which metrics you should use to...

In today's episode of the Trainiask podcast, we hear from Boris. Boris' swim coach encourages swimmers to use a pull buoy to develop their skills, but Triathlon Taren recently said pull buoys are a crutch that prevents swimmers from developing proper strength and technique.  Who's...

In this episode of the Triathlon Trainiask podcast, Taren answers Mike's question about gearing up for triathlon on a limited budget. How do you decide on a budget smart trainer or a basic trainer to help getting him started?...