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Today on Triathlon Taren's Trainiask podcast, David in Southern California explains how he's currently doing wintertime triathlons in California where there's a pool swim at the end instead of a swim at the start (also known as a reverse triathlon, run/bike/swim).  He wants to know...

In today's episode of the Triathlon Taren Trainiask podcast, Alyson refers to a Facebook post Taren posted, where he described a 70 minute bike he did with his ride group, with 30 minutes done above race pace.  She wants to know what that translates into,...

In today's Trainiask Podcast, Taren answers a question from Jim in New York.  He wants to know about training for a hot weather triathlon in the cold; Jim is doing IM Florida 70.3 in April, but training in New York while it's still winter.  Taren...

In today's edition of the Triathlon Taren Trainiask podcast, our question comes from Chrissy in Sacramento, California.  She's doing a six week FTP building program wants to know about overlapping that with Triathlon Taren's off-season weight training program.  She has the Santa Rosa 70.3 coming...

Today on the Triathlon Trainiask podcast, Eric from Poland wants to know about "testing" during pre-season training to help figure out pacing during a race.  Taren explains how to do an FTP test on a bike, and how he uses the results of that to...