What a Pro Triathlete Eats in a Day | Sarah Piampiano and Scott Tindal

On today’s podcast, we answer one of the most-asked questions: what does a professional triathlete eat in a day?  We get that answer from pro Sarah Piampiano, who has been tearing up the field in 2018 and 2019, and her certified nutritionist (who also works as the Performance Sports Nutritionist for the NHL’s Toronto Maple Leafs) Scott Tindal. High fat?  Low fat?  Protein?  Carbs?  We get deep into the details on the show.

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James Mortons 

University of Monash low fodmap app 

My Fitness Pal

Emeran Mayer