How Much Progress Can An Amateur Triathlete Make Starting From Scratch in Three Years | Robyn Stirling

Robyn Stirling got into triathlon a few years ago, after an ACL injury suffered during Mixed Martial Arts fighting. He committed to Zone 2 training as part of his plan on TeamTrainiac.com, and we talk about how his patience is paying off in spades with fast times and massively increased endurance.

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