Get Faster On The Run | The Balanced Runner, Paul MacKinnon

Paul MacKinnon, better known as The Balanced Runner, is a professional run technique coach based in Melbourne, Australia.  He helps professional and amateur runners and triathletes, identify small changes they can make in their running form to produce huge gains in performance.  On this week’s podcast, we talk to Paul about the basic principles of good running form, how he identifies and fixes problems in a person’s stride, and what he has to say about Taren’s running form (and his chicken wing).

Show Links

The Balanced Runner

Show Supporters

Four Sigmatic

AMP Human Performance Gel (30% off one time until July 1st with “TAREN30”)