Nail the Triathlon Bike with Just Two Workouts a Week

With the release of Taren’s latest book, Triathlon Bike Foundations, there are lots of questions about the main theme: that you can nail the triathlon bike with only two bike workouts a week. On this week’s podcast, Taren explains how that’s possible, what’s holding most triathlon cyclists back, and the easy ways to get faster on the bike.

SHOW LINKS

Triathlon Bike Foundations

Triathlon Swimming Foundations

SHOW SUPPORTERS
Four Sigmatic

Roka