Triathlon Trainiask Podcast Logo

How do I measure my triathlon fitness? – Trainiask022

On today’s episode of the Trainiask podcast, L.G. from North Carolina asks how a person can tell if their training is making them a better triathlete, when they participate in different “types” of races throughout the year.  Taren explains which metrics you should use to measure yourself throughout the year, to determine if you’re improving your ability and triathlon fitness.