Triathlon Trainiask Podcast Logo

Is a pull buoy actually bad for your swim technique? – Trainiask020

In today’s episode of the Trainiask podcast, we hear from Boris. Boris’ swim coach encourages swimmers to use a pull buoy to develop their skills, but Triathlon Taren recently said pull buoys are a crutch that prevents swimmers from developing proper strength and technique.  Who’s right?  Are pull buoys really bad?