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Is it best to start with an Olympic distance or start with Sprint? – Trainiask024

In today’s episode of the Triathlon Trainiask podcast, a young, rookie triathlete from the UK wants to know if he should spend time building endurance and speed over the next few months and then jump right into Olympic distance races, or if he should do Sprint distance triathlons first.  Taren talks about building speed first and endurance later, and how that benefits a person over a long triathlon career.