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On today's edition of Triathlon Taren's Trainiask podcast, Kyle from Texas wants to know about training inside vs outside on the bike.  He finds his FTP indoors, so he wonders if there's a recommended percentage he should be upping his FTP when he's outside....

On the Triathlon Taren Trainiask podcast today, Darwin in Southern California asks about the recovery/compression boots he sees at many of the triathlon expos.  He wants to know about the technology and variety, and Taren's opinion on whether he needs it....