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https://triathlontaren.com/affiliate-disclosure/ In this episode of the Triathlon Taren podcast, Taren talks about how athletes can get the highest return on their time while training, by using HIIT training (aka High Intensity Interval Training). SHOW LINKS Team Trainiac Triathlontaren.com/hrtraining Heart Rate Variability Training 80/20 Book One Minute Workout Ben Greenfield SHOW SUPPORTERS Fluid Running   (use the...

AFFILIATE DISCLOSURE In this episode, Triathlon Taren breaks down (in great detail) the four key elements of a successful triathlon training plan! SHOW LINKS Team Trainiac HR Training 80/20 Book One Minute Workout Primal Endurance Ben Greenfield SHOW SUPPORTERS Fluid Running   (use the coupon code TAREN at checkout) Four Sigmatic TEXT OF THE PODCAST What's up trainiacs, Triathlon...

Kris Gethin is a well known bodybuilder AND an Ironman and Ultramarathon athlete, as well as the founder of Kris Gethin Gyms and the CEO of Kaged Muscle Supplements.  Kris is, in a word, jacked.  And he proves that even someone like him, who at...

In this special year-end edition of the Triathlon Taren podcast, Taren and No Triathlon Kim (NTK) chat about the hilites of their year, not necessarily directly related to triathlon! SHOW SUPPORTERS Four Sigmatic Solestar Insoles SHOW LINKS NTK's Good Luck South Africa Video ...

Affiliate Disclosure HOLIDAY TRIATHLON TRAINING PLAN HOW COACHES HAVE BEEN GETTING YOUR TRIATHLON TRAINING PLAN AROUND THE HOLIDAYS WRONG Starting a week before Christmas’s 2018 I started getting messages from triathletes concerned about their triathlon training plans around the holidays. Athletes would ask “How am I going to...

Ashley Wiles is a member of Live Feisty Media, a progressive media outlet aimed at empowering new perspectives and voices in triathlon.  They have the Ironwomen Podcast, they live stream events on Facebook, and generally work to support and hilight women in the sport of triathlon! ...

Sylvester “Sly” Walters is Head Athletic Trainer and Owner of TERNION. A highly sought-after Athletic Performance Specialist for flourishing and injured athletes alike, Sly has worked with athletes at all levels from amateur to pro in a huge variety of sports: soccer, football, basketball, hockey...

Dr. Dan Plews is a Physiologist, Sport Scientist, and researcher who also happens to be a triathlon coach and the Ironman Kona AG course record holder, which he achieved in 2018 with a time of 8:24.  Dan lives a low carb, high fat lifestyle, and is...

Tyler Pearce, also known as The Vegan Cyclist on YouTube and Instagram, is a professional cyclist and a vegan. He started cycling as a cross training activity for Brazilian jiu-jitsu in 2010, and he was instantly hooked  He's now a cat 2 NCNCA racer.  His journey...

From the time she was 5 years old, Jocelyn McCauley had athletic aspirations. At that time she saw herself as an Olympic medalist.  She channeled her dreams into cross country, a sport she competed in throughout high school and college at BYU.  After graduation, she...