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[vc_row][vc_column][vc_column_text]Triathlon Taren's Coach, Patrick Peacock, is one of Canada's top Olympic distance age group triathletes.  He has been named Canadian Age Group Athlete of the year and has posted personal best times of a 1:54 Olympic distance race and a 4:12 half-ironman triathlon distance race. In...

[vc_row][vc_column][vc_column_text] Mark Allen is potentially the greatest triathlete of all time.  He is a 6-time Ironman Hawaii World Champion, he was an undefeated 10 time Nice International Triathlon champion, and over the course of his career he appeared on the podium in 90% of the races...

[vc_row][vc_column][vc_column_text] Mike Reilly is The Voice of Ironman.  If you’ve ever heard the words “YOU ARE AN IRONMAN!” odds are very good that those words were spoken by Mike Reilly. In his career Mike has announced nearly 200 Ironman races, calling hundreds of thousands of Ironman athletes...

[vc_row][vc_column][vc_column_text] In this podcast Triathlon Taren and No Triathlon Kim interview James Lawrence who’s better known as The Iron Cowboy. The Iron Cowboy is not a professional triathlete, he’s an age group triathlete who holds some of the greatest long distance triathlon records in the world.  In...

[vc_row][vc_column][vc_column_text] In this first episode of the Triathlon Taren and No Triathlon Kim podcast Taren gets interviewed by Kim. In the podcast interview they talk about Taren’s youth being very unfit and how he eventually lost 65lbs, why he left weightlifting and ended up accidentally taking up...

One of the most confusing parts about starting triathlon is figuring out what kind of gear you need. Because there are three distinctly different parts of this sport, it’s not as easy as picking a pair of soccer cleats and some shorts… and it can...

I spent this past week week on "holidays", and by "holidays" I mean a week I wasn't at work spent at Victoria Beach, Manitoba.  However, Coach Pat spends his summers at Victoria Beach and he hijacked my "holidays" (I didn't resist much) by reclassifying them...

Podcasts are coming soon! Please check back!...

This triathlon strength training core routine is something that I use 1-3 times per week, and have done so for the past three years.  I got started on this core strength routine when Steve, one of my physiotherapists from Pure Lifestyle in Winnipeg, was taking...

THESE ARE SOME OF THE GO-TO SWIM TOYS I USE IN TRIATHLON TRAINING AND RACING Speedo Backpack Roka F2 Goggles (awesome for cutting down glare in open water) Roka SIM Shorts (like a pull buoy, but you don’t ruin your kick) Socket Rocket Goggles (inexpensive...