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I often get asked for triathlon tips by beginners who are just getting into the sport  That’s an absolutely huge topic, so I decided to put together a short list of my biggest, baddest tip for each part of a triathlon race: the swim, the...

When we think of triathlons, we think of the obvious three disciplines, swimming, biking and running.  But transition could actually be a fourth discipline in and of itself.  It’s one of the places we see a ton of mistakes happen during a race, and this...

If you’ve followed Triathlon Taren for a while, then you’ll know I was quite afraid of the water when I got into this sport.  It was a struggle for me to even swim 25 yards.  Fast forward to the summer of 2015, I completed a...

So, you've decided to dive into the world of triathlon!  Welcome. There's a ton to learn at the start when you get into this sport, so this list will take you from the day before a triathlon through until after you’ve crossed the finish line....

I often get asked by people who watch the Triathlon Taren videos, what I have in my swim bag.  So today, we’re going to go through the bag item by item so you have a sense of some of the swimming essentials you should have...

One thing I hear from a lot of triathletes is that they don’t really know how to get faster in a race, even if they’re making an effort to improve their times.  Here are 10 things that people commonly do that actually can sabotage athletes...

If you've been thinking about getting another bike in addition to your triathlon bike, today I'm going to tell you why I think every single triathlete should also have a road bike. In the course of a year, more than 75% of the total miles I...

There’s a very sad time of year for every triathlete, and that’s called the off-season. Up here in Canada, that’s when it becomes a barren wasteland of snow and ice outdoors and the only way we can train in nature is to hop on a...