Triathlon Taren

How to Triathlon Training Safely Avoiding Bike Crashes and Injuries – Trainiask003

In this episode Sven asks Triathlon Taren how to start training for triathlons and maintain safety on the road as a new rider, and how to avoid injuries as you begin to train for your first triathlon.  These are particular issues for beginner triathletes because they don’t yet have an indoor bike trainer to stay inside, and during the first year of training a lot of new aches and pains pop up.

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