Triathlon Taren
NTK’s Korean Style Red Lentils

NTK RECIPE:  Korean Style Red Lentils One of the first recipes I came across when Taren decided he wanted to eat more plant-based meals was this Korean BBQ lentil recipe. I think…

Austin 70.3 Recap Thumbnail
Half-Ironman Austin 70.3 2017 Race Recap

Half-Ironman Austin 70.3 happened on October 29, 2017 and Triathlon Taren placed 5th in the 35-39 age category and 82nd overall, qualifying for Half-Ironman Worlds South Africa in 2018. In this podcast…

NTK’s Acai Bowl Recipe

If you’ve been to Kona for Ironman, you’ve surely experienced the treat that is Basik’s Acai Bowl (I’m told there are other Acai Bowls on the island but I haven’t found them.) …